When it comes to acne, a lot of information is available from different sources. Old women's tales, arbitrary trials, and indeed deceived practices that promise instant cures for acne are followed by numerous in the expedients of being hassle-free. Unfortunately, some, if not all, of these are without scientific base and can indeed make acne worse. Serious skin care for acne-prone skin starts with the right and proper information.
On causes of acne
There are a lot of myths concerning the causes and treatment for acne. Below are just some of the most popular and extensively rehearsed acne myths
Stress
Stress doesn't beget acne but it can make acne worse. Scientific studies show that stress can affect a person’s hormonal cycle which can make the being acne condition worse. Also, some psychiatric drugs taken to reduce stress can acne as a side effect.
Masturbation or coitus
Coitus or masturbation doesn't beget acne. Studies done to relate coitus or masturbation to acne are inconclusive with no fresh substantiation. An old women's tale, this acne myth came popular during the early 17th century to discourage women from engaging in pre-marital coitus or other libelous geste.
Some deceiving grown-ups indeed use the fear of having acne to discourage adolescents of moment from engaging in coitus at an early age.
Chocolates and unctuous food
Although eating too much of sweets and unctuous food is noway good for anybody, the relationship between acne and this food group is largely circular. Hormonal changes, which is the most common cause of acne, may beget a person to alternatively crave sweet and salty food like chocolates and chips. Since this pining frequently coincides with acne flare-ups, this food group has been misleadingly labeled as a cause of acne.
On cures for acne
Still, there are also numerous so- called cures that promise instant freedom from acne, If myths on the probable causes of acne are abundant. These are
Frequent face washing
Since redundant oil painting and dirt are among the causes of acne, some people have this deceived notion that constantly washing one’s face can help and treat acne. still, this isn't the case. Doing so only worsens acne since the skin is stripped off defensive lipids which can make it sensitive, dry, and prone to vexations.
Toothpaste
Toothpaste has antiseptic parcels which can beget a papule to dry out. still, while applying toothpaste to acne may be effective to some, it can beget lesser damage to others especially if applied for over time. Toothpaste can dry out girding areas and “ burn ” papule spots which can lead to contusions.
Sun exposure
Presumably one of the most idiotic acne myth to face, some people swear by this. still, sun exposure can only lead to one thing skin damage. Tans and darker skin tones only hide or disguise acne but a near look and touch will reveal bumps and festers. This can make the acne situation worse since sun exposure can make one’s skin dry, short, discolored, and extra-sensitive.
Eating a balanced diet, exercising, getting enough rest, and following a skin care authority specific to one’s skin type are essential for serious skin care of acne-prone skin. specifics and treatments specified by a dermatologist can also help greatly.
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